Yummy Yogurt n' Fruit Smoothie
Submitted by geckospyker on Wed, 02/27/2008 - 08:13
Summary
| Yield | |
|---|---|
| Source | Dannon Light n' Fit Yogurt Container |
| Prep Time | 5 minutes |
Description
Yummy and healthy fruit smoothie with yogurt. Easy and quick to make. Eliminate the sugar without eliminating flavor by using Dannon Light and Fit yogurt.
Ingredients
- 1 c yogurt or kefir - any flavor
- 1⁄2 c juice of your choice
- 1⁄2 c fresh or frozen fruit of your choice
- 1⁄2 c ice
Instructions
Place all ingredients in a blender and puree. Once all fruit and ice is blended pour into 16 oz cup.
Notes
For extra intestinal benefit add the contents of 2 acidophilus capsules. Great for breakfast or a snack anytime.
geckospyker, Zone 5, NW Ohio
"Always look on the bright side of life"
My favorite scripture is Isaiah 55:10-11
