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Need recipes for people on diets!!!!

Submitted by jbaby7162000 on Thu, 05/15/2008 - 08:37

Special Diets and Nutrition

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I would like to see some recipes for people trying to live a healthier life,recipes for high cholestrols and high sugar and high b/p ive looke don internet and all and it dont have to much that covers all of that.

Other Weight Watcher Recipes....

Submitted by mawnature on Thu, 05/15/2008 - 09:03.

Jo, here's quite a list of recipes from WW. Look here! And remember, taking weight off should be slow to allow your body to adjust gradually. One pound a week is a good goal. Weigh only once a week....say the same day at about the same time. This will give you a better picture of your progress, keeping you from becoming discouraged. Any type of exercise will boost the effects of your weight loss plan.

Good luck,

maw

Annette Shelton/ mawnature/ maw

Let's Make a Trade!

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Diet Coke Cake

Submitted by mawnature on Thu, 05/15/2008 - 08:52.

Jo here's a cake I made often when I was on Weight Watchers. I'm giving you the Chocolate Version, but any flavor combination you want can be used. Ex. Strawberry cake mix with diet strawberry soda; white cake mix with diet lemon-lime soda for a white cake or Angel Food cake. Flavored diet sodas such as orange & strawberry are also good in the white cake mix.

Recipe for Chocolate Coke Cake

1 box chocolate cake mix; any brand

1 can diet cola flavored soda

Add no other ingredients that are on the cake mix box.

Mix and bake as directed. Serve with fat free cool whip. For the white cake version strawberries and cool whip make it a super dessert. This is a very satisfying cake for the sweet tooth!

Enjoy,

maw

Annette Shelton/ mawnature/ maw

Let's Make a Trade!

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